Product Information
Unived Beta-Alanine supplement supports muscle capacity and fights muscle fatigue to benefit athletic performance.
Beta-Alanine is a naturally occurring, non-essential amino acid which increases Carnosine concentrations in the muscles. Supplementing Beta-Alanine has been shown to increase Carnosine levels in muscles. Carnosine plays a huge role in high-intensity exercise by acting as an intracellular buffer against accumulating hydrogen ions (H ) that are known to cause a decline in muscle pH. This process subsequently leads to a faster onset of fatigue and reduces your ability to perform at a higher intensity for longer.
Supplementing with beta-alanine will support muscle health, muscle work capacity, and perceived time-to-exhaustion in anaerobic exercise that lasts 1-4 minutes and aerobic exercise that lasts longer. Four weeks of beta-alanine supplementation (4–6 g daily) significantly augments muscle carnosine concentrations, thereby acting as an intracellular pH buffer. Beta-alanine supplementation currently appears to be safe in healthy populations at recommended doses
Key Benefits
- Enhances muscle carnosine levels.
- Improves high-intensity exercise performance.
- Enhancing intracellular pH buffering.
- Beta-alanine attenuates neuromuscular fatigue.
- Beta-alanine may act as an antioxidant.
- Increase resistance training performance and training volume.
Ingredient Information
- Beta-Alanine - 4g
